LIVE WORKOUTS WITH APRIL
Live, guided workouts designed to help you beat midlife fatigue, weight gain, and overwhelm — all at home.
Register For Live Class
Try It Without Committing
Join at your own pace with a single class pass, or get full access through the Fit with April App — including all live classes, on-demand programs, a supportive community, and my proven midlife system.
UNLIMITED ACCESS
$24/month
Become a member for full access to all live classes, on-demand workouts, programs, and more.
Why This Works
Traditional workouts can backfire during perimenopause — spiking stress, draining energy, and driving weight gain.
My method trains your muscles and nervous system together so stress works for you, not against you.
This is Stress-Smart Fitness — the key to stopping decline and unlocking strength, energy,
and resilience.
What To Expect From Live Classes
One powerful 40–50 minute session
Low impact, Pilates-styles session that focuses on controlled movements that build lean, defined muscle.
Stress-Smart Fitness
Muscle and nervous system in sync — strategic training that builds muscle and resilience while protecting your energy.
Modifications for all levels
Safe, smart training for perimenopause and midlife.
Real results you feel fast
More energy, calm, and strength after just one session.
Replay for 24–48 hours
Revisit and refine at your own pace.